Group Exercise Class Schedule

Saddle Brook - Bally Sport. 189 Route 46 West. Saddle Brook, NJ 07663 - 2018435666

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Club Announcements

All classes, times and instructors are subject to change and/or cancellation. Class schedules may change based on holidays.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:45 AM
Reaction Cycling
CardioYoga & PilatesToning & Strength
45 Min Cycling Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
9:00 AM
Reaction Cycle
CardioToning & Strength
45 Min Cycling Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
Step & Abs
CardioToning & Strength
60 Min Group Exercise Studio
9:30 AM
Cardio Challenge
CardioToning & Strength
60 Min Group Exercise Studio
Step - Intermediate
Cardio
60 Min Group Exercise Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
Yoga Basics
Yoga & Pilates
60 Min Group Exercise Studio
Step & Abs
CardioToning & Strength
60 Min Group Exercise Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
Yoga Basics
Yoga & Pilates
60 Min Group Exercise Studio
10:00 AM
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
POWERFLEX®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
10:30 AM
Palango $2
CardioFitness Plus
60 Min Group Exercise Studio
POWERFLEX®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
Straight Up Strength
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
Cardio Kickboxing
CardioToning & Strength
60 Min Group Exercise Studio
11:00 AM
Yoga Basics
Yoga & Pilates
60 Min Group Exercise Studio
11:30 AM
POWERFLEX®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
12:00 PM
Yoga
Yoga & Pilates
60 Min Group Exercise Studio
1:00 PM
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
5:30 PM
Straight Up Strength
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
Total Body Class
CardioToning & Strength
60 Min Group Exercise Studio
POWERFLEX®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
Tabata
CardioToning & Strength
60 Min Group Exercise Studio
Step & Abs
CardioToning & Strength
60 Min Group Exercise Studio
6:30 PM
Reaction Cycling
CardioYoga & PilatesToning & Strength
45 Min Cycling Studio
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
Cardio Kickboxing
CardioToning & Strength
60 Min Group Exercise Studio
Step - Intermediate
Cardio
60 Min Group Exercise Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
Cardio Kickboxing
CardioToning & Strength
60 Min Group Exercise Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
7:00 PM
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
7:30 PM
Yoga
Yoga & Pilates
60 Min Group Exercise Studio
Reaction Cycling
CardioToning & Strength
45 Min Cycling Studio
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
7:45 PM
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio
ZUMBA®
CardioYoga & PilatesToning & Strength
60 Min Group Exercise Studio

Class Legend

  • Cardio Cardio
  • Yoga & Pilates Yoga & Pilates
  • Toning & Strength Toning & Strength
  • Silver Sneakers Silver Sneakers
  • Fitness Plus Fitness Plus

Kids Club Hours

  • Mon-Sun N/A

Club Notes

  • Interested in becoming a Personal Trainer or Group Fitness Instructor, contact Brian Tolkin at btolkin@ballyfitness.com.
  • Palango! Simple! Fun! Intense cardio conditioning class that incorporates capoiera, kickboxing, and mma style moves to Latin music. Contact Deborah Greger, dgreger@ballyfitness.com, for more information on classes or how to become an instructor!

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