Carousel Center. 9661 Carousel Center Drive. Syracuse, NY 13290 - 3154281242
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All classes, times and instructors are subject to change and/or cancellation. Class
schedules may change based on holidays.
This aerobic favorite provides a dynamic group atmosphere with powerful music and high-energy instructors. You'll be experiencing ever-changing routines to keep you motivated, and plenty of movement variety to help melt away pounds and avoid burnout.
Pilates and Yoga
It's an exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness program that blends red-hot international music, contagious rhythms & simple steps into a class that's fun for everyone. Zumba feels more like a party than a workout!
The American Diabetes Association presents Boot Camp, designed to keep your heart rate up and burn maximum calories with challenging cardio drills and muscle-toning exercises. Instructors vary the routine, from calisthenics to small apparatus, to kee
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