Greece - Bally Sport. 3160 Ridge Rd W. Rochester, NY 14626 - 5857205410
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All classes, times and instructors are subject to change and/or cancellation. Class
schedules may change based on holidays.
It's an exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness program that blends red-hot international music, contagious rhythms & simple steps into a class that's fun for everyone. Zumba feels more like a party than a workout!
Enjoy the latest choreography in aerobic fitness when you take this
traditional dance-style cardiovascular training class. Take your body through big moves that work your muscles to the max, including running, jumping, and other plyometric exercises
Discover the mystery and joys of yoga in this well rounded class. Flexibility and breath is combined with classic poses for this yoga workout.
All the firey beats that Zumba is known for, with light weights for increased toning and strength!
Classic pilates mat exercises will shape and tone the entire body.
En Español 1-800-695-7111
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